Weight Watchers (continued)
Download Printable MenuEach Entree is approximately 4 cups
Vietnamese Foods
Banh xeo
(Vietnamese crepe)
1 (8” x 3”) = 15 points
Green papaya salad
with pork and shrimp
1 cup = 3 points
Lemon grass chicken
1 cup = 8 points
Nuoc cham
1 Tbsp = 0 points
Soup
Asparagus crab
1 cup = 2 points
Vietnamese beef noodle
1 cup = 2 points
Spring roll
fresh, Vietnamese 1 (1 3/4 oz) = 2 points
fried, Vietnamese 1 (4” long) = 4 points
dipping sauce 2 Tbsp = 0 points
Vietnamese beef balls
(Thit bo vien)
6 (1 1/2 oz) = 2 points
Korean Foods
JapChae
beef, 1 cup = 7 points
chicken, 1 cup = 7 points
pork, 1 cup = 7 points
Kim Chee
1/2 cup = 0 points