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Weight Watchers

Download Printable Menu

Each Entree is approximately 4 cups

Thai Foods

Indochine Asian Food

Chile beef
(Neua pad prik)

1 cup = 6 points

Curry, green chicken
(Gaeng Kheow Wan Gai)

1 cup = 7 points

Drunken noodles
1 cup = 5 points

Ginger chicken
1 cup = 7 points

Mussaman beef curry
1 cup = 19 points

Pad si-iew
(Stir-fried beef with noodles)

1 cup = 6 points

Pad Thai
(rice noodles with chicken and shrimp)

1 cup = 9 points

Panang curry
with beef, 1 cup = 13 points
with chicken, 1 cup = 12 points
with pork, 1 cup = 14 points

Peanut sauce spicy
2 Tbsp = 4 points

Satay
beef, with peanut sauce
2 skewers with 1/4 cup sauce = 11 points
beef, without peanut sauce
2 skewers = 5 points
chicken, with peanut sauce
2 skewers (with 1/4 cup sauce) = 11 points
chicken, without peanut sauce
2 skewers = 3 points

Soup
hot and spicy chicken, 1 cup = 3 points
Thai chicken coconut, 1 cup = 8 points

Sticky rice with mango
1 cup sliced mangoes with
1/2 cup sticky rice = 9 points

Thai beef salad
1 cup = 14 points

Thai chicken salad
1 cup = 11 points

Thai coffee or tea
1 cup = 7 points

Thai grilled beef
(Nuea nam tok)

1/2 cup on lettuce leaves = 5 points

Thai seafood salad
2 cups = 10 points

Tom yum kung
1 cup = 2 points


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